WHAT YOU EAT HELPS MAKE 60 'THE NEW 50' AND 80 'THE NEW 70'
What you eat is the key to living longer and healthier. Food choices maximise body and brain function, how well every cell, every tissue, every muscle repairs, functions and renews itself.
Eat to Cheat Ageing is not a fad diet. The science of nutrition shows that what a young body needs is quite different to someone in their 60s or over. It’s about eating to.
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230 mm x 153 mm